Head coach: Dragan Vuković
Practice with specificity of female basketball: three-point shot, dribble and passing
Date: 21.07.-28.07.
Price: 400 eur
Training Schedule
| AM | PM | |
| Saturday 21. July | arrival | training 1 |
| Sunday 22. July | training 2 | training 3 |
| Moday 23. July | training 4 | training 5 |
| Tuesday 24. July | training 6 | competition |
| Wednesday 25. July | free time | training 7 |
| Thursday 26. July | training 8 | training 9 |
| Friday 27. July | training 10 | competition |
| Saturday 28. July | leaving |
Training specificities
This year, in Yubac basketball camp, within the section of work with girls, we have decided to pay attention particularly to the basic elements of individual technique: passing, dribbling and shooting. We think that these elements are of particular importance in women basketball and, by adding to these a large number of repetitions, you can significantly improve them. We’ll focus on certain specificities like the following:
PASSING
- Timing (passing at the right moment)
- The quality of pass (accuracy and strength)
- One-hand off the dribble pass
DRIBBLING
- Ball control (the power of pumping the ball toward the floor)
- Tracking the play (looking at the ball as less as possible)
- The rhythm of the dribble (the change of height and speed)
- Changing direction (front, back)
SHOOTING
- Ball reception (preparation for the shot)
- Shooting (technique, balance)
- A three point shot (the set shot after an extra pass)
- Off the dribble shot
Selective Training
(PDF - click to download)
Girls Camp Promo Video
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